Welcome to Doctor K's Mind Body and Spirit

Mindfulness and CBT in Leeds

This website will soon cease to exist.

To find out how I work now please visit my new westsite www.drkamilahortynska.com

I look forward to connecting with you there 🙂 


Thank you for visiting my website, I am really happy you found me  🙂

Being here means that you are searching for something. Perhaps you need help with that thing that is bothering you ..feeling low or anxious. Maybe it is stress, insomnia, worrying, a difficult relationship, PMT, or perhaps you struggle with a physical health problem..?

Or perhaps you are simply trying to understand yourself and the world around you. Maybe you feel lost or confused about your future, your role in life, the meaning of it all? Maybe you are looking for guidance and mentorship?

Well, I’m here to help  🙂

Please have a look around. As you will see, the way I work is very broad, and having done it for 20 years I can easily adjust my services to the specific needs of the person I am working with. If you have a question just drop me an email. I’d love to hear from you 🙂 Alterantively, you can book an appointment straight away too. Scroll down to learn about my qualifications and training and different affiliations.

Please note that currently all appointements are offered through Zoom.

I look forward to hearing from you.
With best wishes,



Professional Affiliations

I am a Clinical Psychologist and Cognitive Behavioural Therapist (CBT Therapist) providing private therapy, supervision, and training. I am registered with the Health and Care Professions Council and the British Psychological Society (BPS) and accredited by the British Association for Behavioural and Cognitive Psychotherapy (BABCP). I adhere to the UK Good Practice Guidelines for BAMBA and I am registered on www.bemindful.co.uk website. I am also listed on the Mindfulness Teachers Register and with the TRIPP Network.

Qualifications and Trainings Attended

    • •  Doctorate in Clinical Psychology
    • •  MSc in Applied Psychology
    • •  Postgraduate Diploma in Cognitive Behavioural Therapy (CBT)
    • •  Foundation Course in Family Systemic Therapy
    • •  Mindfulness Teacher Development Training Levels 1 and 2
    • •  Mindfulness Supervision Training
    • •  Year-long Postgraduate course in Functional Medicine
    • •  Psychedelic Healing in Psychotherapy

I work with both the general public and other health care professionals. I offer individual appointments including supervision for other clinicians and mindfulness teachers, as well as group events and other services.

Upcoming Events / Workshops / Talks

Take the FREE 21-day Meditation Challenge

21st June (Sunday) Retreat with the Soul (7.00-9.30pm)

23rd August (Sunday) Silent Sunday Retreat (10am-4pm)

9th Sept to 28th Oct (Wednesdays) 8-week Mindfulness Course (7.30-9.30pm)

10th September (Thursdays) Living Mindfully (8pm - 9.30pm)


Find out more on my Social Media:

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CBT  Mindfulness  Leeds